Amalaki Rasayana is ayurvedic classical medicine used for rejuvenation, aphrodisiac, immunomodulatory and antioxidant properties. It is beneficial for brain, eyes, heart, liver, skin and hair. It improves the functions and health of these organs. It mainly has antioxidant action and Vitamin C content, which fights against free radicals and reduces the signs of ageing. This action is likely to be responsible for its rejuvenating property. It reduces a headache, blurred vision, burning sensation in eyes, eye fatigue, eyestrain, irritated eyes, dizziness, double vision, etc. It is also effective for gastritis, peptic ulcer, inflammatory bowel disease (IBD), hepatitis, skin problems, hair fall, and several other health problems.
Heartburn, Gastritis, Acid Reflux or GERD
Amalaki Rasayana is used to reduce the symptoms of gastritis and acid reflux. Generally, it is used in combination with Yashtimadhu (Licorice). The combination reduces acidic irritation to the gastric mucosa and balances acid secretions. It also improves liver functions, which are generally deteriorated in such cases. It also improves appetite and digestion.
Peptic Ulcers
Amalaki Rasayana along with Yashtimadhu (Mulethi), Vanshlochan and Praval Pishti heals the peptic ulcers and reduces gastric irritation and stomach pain.
Amalaki Rasayana is useful in the following health conditions:
Eye fatigue, Eye strain,Irritated eyes,Double vision
Difficulty refocusing the eyes,Blurred vision
Redness in eyes,Burning sensation in eyes
Weak eyesight,Ocular Hypertension – reduces intraocular pressure (IOP),Mental fatigue
Memory loss, Headache with heat or burning sensation, Vertigo linked with heartburn and gastritis
Anxiety and stress associated with restlessness and irritability
Gastritis, GERD or Acid reflux, Jaundice, Fatty liver
Hepatomegaly, Splenomegaly, Atherosclerosis
Dyslipidemia – High Cholesterol & triglyceride levels
Hair fall, Wrinkles, Premature skin aging
Blemishes, Impotency, Infertility due to oligospermia
As per Physician
Precaution
Arthritis: Amalaki Rasayana 1 has cooling action in the body, which means it reduces heat in the body. Therefore, when Amalaki Rasayana 1 is used in winters, it may worsen the joint pains in patients with Arthritis. For arthritic people, the first formulation of it may not be suitable. In these cases, Amalaki Rasayana 3 (also contains Pippali) should be more suitable and well-tolerated.
Heart Diseases: In cases of heart diseases, the dosage of Amalaki Rasayana should be less than 1 gram twice daily. If it is taken more than 2 grams per day, it can increase heart rate. Heart patients should use it in low doses, but for a longer duration for maximum health benefits.
However, Amalaki Rasayana is likely safe and well-tolerated in most individuals. Amalaki Rasayana does not have any side effects when taken under professional supervision.
Can I take Amalaki Rasayana with Milk?
The best adjuvants for Amalaki Rasayana are water, cow’s ghee, and honey. Amla is considered as an exception for sour and milk wrong food combinations. Therefore, it can also be taken with milk unless you are not suffering from joint pains, arthritis or any Vata disorde