Reduces risks of cardiovascular diseases in human, reduces risks of cataract, combat infection & chronic diseases, trend toward decreased age-related degenerative changes, defense against infection.
Hypersensitivity , hyperoxaluria.
Loose stools, yellow discoloration of skin, chronic overdosage can lead to peeling & redness of the skin, loss of appetite, diarrhoea & other gastro-intestinal disturbances. It has also been stated abdominal pain, fatigue & weakness.
High doses should not be given in pregnancy & lactation.